MONDAY, WEDNESDAY, FRIDAY
SPORTS PERFORMANCE TRAINING
3—8PM
INSTRUCTORS:
COACH JODY
VERTIMAX TRAINING
6—8PM
INSTRUCTORS:
COACH JODY
TUESDAY, THURSDAY
SUNDAY
SPORTS PERFORMANCE TRAINING
3—7PM
INSTRUCTORS:
COACH JODY
VERTIMAX TRAINING
6—7PM
INSTRUCTORS:
COACH JODY
SATURDAY
GROUP ATHLETIC PERFORMANCE & DROP-INS
9AM-2PM
INSTRUCTORS: COACH JODY
GROUP ATHLETIC PERFORMANCE & DROP-INS
1-4PM
INSTRUCTORS: COACH JODY